Tag: Parenting
Study says mothers with teens must get proper sleep for 1 surprising reason
Want to be a better parent to your teenager? You might need to get a better night’s sleep. Mothers getting inadequate or poor quality of sleep tend to be more…
Exercise for children, 15 minutes of physical activity daily is enough
Attending school, tuition classes, and then doing their homework – this is what the average day in an urban kid’s life today looks like. Sports and physical activities have taken…